Effects of Self-Guided Digital Mindfulness Interventions on the Mental Health of Health Care Workers: Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Authors: Sasaki N, Inoue A, Iida M, Watanabe K, Kobayashi Y, Sakuraya A, Eguchi H, Tsuno K, Komase Y, Otsuka Y, Iwanaga M, Inoue R, Kuribayashi K, Hino A, Asaoka H, Kanamori S, Inagawa Y, Yamauchi T, Ikeda H, Muto G, Kato R, Okuyama T, Tani N, Kojimahara N, Ebara T, Shimazu A, Tsutsumi A, Kawakami N, Imamura K

Journal: JMIR mHealth and uHealth