Mindfulness-based eating awareness training (MB-EAT) decreases emotional eating behavior among Hong Kong university students: a randomized controlled trial.
Authors: Sanchez Vidaña DI, Ahorsu DK, McCormack L, Zeng RR, Miller T, Vinas Guasch N, Chan NJ, Lo KK, Cruz Gonzalez P, Lau BW, Lau WK
Journal: Journal of behavioral medicine
dialectical behavior therapy
mental health
open access